I have always had an office job and making changes to become less sedentary felt overwhelming. After my consultation with Louise, I now have the motivation for a healthier life and the strategies to implement them.
Louise has a very caring nature, and her knowledge of foods and the ways nutritious food and supplements work to keep our body functioning as it should, is outstanding!
I trust Louise. She is approachable with questions I have and continues to encourage me to keep going with my lifestyle changes using reminders and suggestions.
I have a long way to go to change old habits but I am now on the right path!
Jackie, 49